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Empowering you to change your life
We offer person to person telephone and email consultations. Contact us if you:
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wish to increase self-esteem, become more assertive, and/or set clear
boundaries
- wish to increase intimacy, improve communication, and/or otherwise enhance a relationship
- wish to live more joyfully on your own
- are dealing with workplace challenges or job stress
- have experienced bullying or discrimination
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wish to heal from early childhood traumas and dysfunctional family
dynamics or sexual, physical, emotional, or verbal abuse and/or harassment in adult years
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experience pressure, grief, loss, anxiety, depression, anger, fear, financial or other crises
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struggle with an eating disorder, substance abuse, workaholism,
addictions or compulsions
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desire to manage stress and learn relaxation/coping skills
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are motivated to achieve and maintain optimal, radiant health through changes in nutrition
and lifestyle
- want to unify mind, body and spirit in the service of increased self-awareness
This site provides a collection of informative articles
for your self care. Enjoy exploring the site. You can reach us via
email at
joystar@emotionalwellness.org.
QUOTES:
Self-knowledge is the beginning of wisdom in whose tranquility and silence
there is the immeasurable. J. Krishnamurti.
History, despite its wrenching pain, cannot be unlived, but if faced with courage, need not be lived again. Maya Angelou
No one can make you feel inferior without your consent. Eleanor Roosevelt
Site design by Blackstone
Marketing.
Rose graphic courtesy of Pat's
Web Graphics.
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